We go through countless experiences every day… Yet, how often do you sit and stare at the “cursor of death”. That silly blinking line that’s laughin’ at you, tormenting you to just write…something.. Ok, maybe that’s just me. Well, it did happen sometimes, especially when I wasn’t writing every day. Sitting down and writing took […]

The dreaded faceplant… Ever seen the “fail” videos?  You know the ones where you see a person running on a treadmill, and they stub their toe…and ‘boom’ the stumble and are whisked down the treadmill onto the floor. Every once in a while you’ll see one where some young guy (it’s always the guy) hits […]

Have you ever hurt your neck? Or maybe pulled a muscle, sprained an ankle, or even just been really…really sore. Any time we injure ourselves, we very quickly discover that our bodies are a series of systems. You find that you’re constantly surprised how movements impact an area of your body that are complete disconnected.   […]

You have to be using Facebook ads…  That’s the drumbeat we hear. (Or LinkedIn, or Instagram, or…) I should be really clear here, because I’m a massive believer in paid advertising. But, here’s the rub. It’s actually pretty easy to put dollars into any advertising channel and create leads (or sales). And most businesses work […]

I’ve trained in martial arts since I was about 10… (For those counting at home, that makes me 16 🙂 ) Yesterday, we had instructors from 3 schools from around the country come together and train for a few hours. Outside of competition, this doesn’t happen very often simply because of geography and timing. I […]